The first trade I traded SR. I saw the price going to the top of the channel on a down trend. I loss 10 ticks when the trade didn't work.
The second trade I made based on compression. I saw the funnel forming and I didn't get in in the first try so I tried the second entry ended up negative for the day.
I was frustrated. The second trade wasn't a good choice I think. I should stick to one method and stop going back and forth. I realized I'm not upset because I loss 20 ticks, I'm upset because I made wrong choices.